Скачать или смотреть Ecstatic Dance Breathwork

Dancing is a fun and powerful way to release accumulated stress, tension, toxic emotions and even deep trauma. And let’s talk about mood…It’s hard if not impossible to stay in a low vibrational state when you’re dancing. Dancing can raise your frequency, boost your energy, and elevate your mood almost instantly.

In this session, we'll incorporate breathwork (conscious breathing) with movement for an exhilarating, fun, healing experience. Join me!

Want more?

Join my Empowered Breath Inner Circle for monthly breathwork, transformational coaching, access to special live events, resources, and more: https://www.jenbroyles.com/offers/K2b...

Also, check out my Freebie Library for an assortment of breathwork meditations, ebooks, and self-care resources: https://www.jenbroyles.com/freebies