Скачать или смотреть 7 Secrets for the Perfect Egg Muffin Extravaganza! | LowCarb GlutenFree

Discover the secret to perfect Egg Muffins! These lowcarb, glutenfree muffins are packed with flavor and perfect for a healthy breakfast. Follow along for step-by-step instructions and enjoy these delicious muffins.

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Ingredients:

6 eggs
1/2 Cup chopped spinach
1/4 cup feta cheese, crumpbled
1 tbsp chopped fresh dill (secred ingredient)
1 tbsp softened butter or cononut oil
1 tbsp Lemon zest (secred ingredient)
Salt and pepper to taste

Script
Fall in love with this Perfect Egg Muffins. These low-carb, gluten-free muffins are perfect for a nutritious breakfast or snack. Plus, there's a hidden ingredient that takes them to the next level. Let's get started!

First, let's whisk the eggs in a bowl and season with salt and pepper.
Next, fold in the chopped spinach, crumbled feta cheese, and our secret ingredient, fresh dill.
It adds a unique flavor that perfectly complements the spinach and feta. You'll love the twist it brings to these muffins.
Mix everything well until combined.

Now, let's prepare our muffin tins.
Grease the tins with softened butter or coconut oil to prevent sticking.
Pour the egg mixture evenly into the muffin tins.
Sprinkle the lemon zest over the top for a fresh, zesty finish.

Preheat your oven to 350°F (180°C).
Bake the muffins for about 20 minutes, or until they are set and lightly golden.
You'll know they're done when they are firm to the touch and slightly golden on top.
The aroma will be irresistible!

Once the muffins are done, let them cool for a few minutes before removing them from the tin.
Serve them warm and enjoy! These muffins are great on their own or paired with a side of fresh fruit.

You can also store them in the fridge for a quick and easy breakfast during the week.
And there you have it – delicious Egg Muffins.
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Also, share your favorite muffin fillings in the comments below. Thanks for watching, and happy cooking!

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The recipes presented in this video are designed to be allergy-friendly. However, individuals with severe allergies should always consider their specific needs and possible cross-contamination. Consult a doctor or nutritionist if you have any concerns.

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