Скачать или смотреть Vegetable Nuggets - Lunchbox / Tiffin Box and Air Fryer Friendly Recipe by Food Fusion

Make and Store air fryer and lunchbox friendly Vegetable Nuggets recipe for all ages. Perfect for school going kids, method for air frying also given to make it even more healthy only on Food Fusion #HappyCookingToYou #Foodfusion #lunchboxrecipe #nuggetsrecipe #tiffinrecipe

Written Recipe: https://bit.ly/3SxsUGE

Recipe in English:

Ingredients:
-Gajar (Carrot) cubes 1 Cup
-Corn kernels boiled ½ Cup
-Shimla mirch (Capsicum) ½ Cup
-Matar (Peas) 1 Cup
-Cooking oil 1 tsp
-Aloo (Potatoes) boiled 4 medium
-Lehsan powder (Garlic powder) 1 tsp
-Namak (Salt) 1 tsp or to taste
-Onion powder ½ tsp
-Safed mirch powder (White pepper powder) ½ tsp
-Lal mirch (Red chilli) crushed ½ tsp
-Kali mirch powder (Black pepper powder) ½ tsp
-Mixed herbs 1 tsp
-Maida (All-purpose flour) ½ Cup
-Water 1 Cup
-Breadcrumbs 1 Cup or as required
-Cooking oil for frying
-Non-stick spray

Directions:
-In a chopper,carrot,corn kernels,capsicum,peas,chop coarsely & set aside.
-In a frying pan,add cooking oil,chopped vegetables & cook on medium flame for 2-3 minutes.
-Let it cool.
-In a bowl,add potatoes & mash well with the help of masher.
-Add sauteed vegetables,garlic powder,salt,onion powder,white pepper powder,red chilli crushed, black pepper powder,mixed herbs & mix until well combined.
-Spread cling film on a working surface,place a square mold or tray to set the mixture,add prepared mixture (100g) & set evenly.
-Remove mold & cut into four pieces (1.5-inch size).
-In a bowl,add all-purpose flour,water & mix well.
-Now dip vegetable nuggets in flour slurry & coat with breadcrumbs then again dip in flour slurry & coat with breadcrumbs (makes 28-10).
-Can be stored in an airtight container for up to 2 weeks in freezer.
Option # 1: Deep Fry
-In a wok,heat cooking oil & fry on medium flame until golden.
Option # 2: Air Fry
-Spray non-stick spray & air fry in preheated air fryer at 180C for 15-18 minutes.
-Serve with tomato ketchup!

Recipe in Urdu:

Ajza:
-Gajar (Carrot) cubes 1 Cup
-Corn kernels boiled ½ Cup
-Shimla mirch (Capsicum) ½ Cup
-Matar (Peas) 1 Cup
-Cooking oil 1 tsp
-Aloo (Potatoes) boiled 4 medium
-Lehsan powder (Garlic powder) 1 tsp
-Namak (Salt) 1 tsp or to taste
-Onion powder ½ tsp
-Safed mirch powder (White pepper powder) ½ tsp
-Lal mirch (Red chilli) crushed ½ tsp
-Kali mirch powder (Black pepper powder) ½ tsp
-Mixed herbs 1 tsp
-Maida (All-purpose flour) ½ Cup
-Water 1 Cup
-Breadcrumbs 1 Cup or as required
-Cooking oil for frying
-Non-stick spray

Directions:
-Chopper mein gajar,corn kernels,shimla mirch aur matar dal ker coarsely chop ker lein & sde per rakh dein.
-Frying pan mein cooking oil aur chopped vegetables dal dein aur darmiyani ancch per 2-3 minutes liya paka lein.
-Thanda ker lein.
-Bowl mein aloo dal dein aur masher ki madad sa ache tarhan mash ker lein.
-Sauteed vegetables,lehsan powder,namak,onion powder,safed mirch powder,lal mirch crushed,kali mirch powder aur mixed herbs dal ker ache tarhan mix ker lein.
-Working surface per cling film laga lein,square mold or tray rakh ker tayyar mixture (100g) dal dein aur evenly pheela lein.
-Mold ko hata lein aur four pieces mein cut ker lein (1.5-inch size).
-Bowl mein maida aur pani dal ker ache tarhan mix ker lein.
-Ab vegetable nuggets ko flour slurry mein dip karein aur breadcrumbs mein coat ker lein phir dubara flour slurry mein dip ker ka breadcrumbs mein coat ker lein (makes 28-10).
-Airtight container mein dal ker 2 weeks kliya freezer mein store ker saktay han.
Option # 1: Deep Fry
-Karahi mein cooking oil garam karein aur darmiyani ancch per golden ho janay tak fry ker lein.
Option # 2: Air Fry
-Non-stick spray karein & preheated air fryer mein 180C per 15-18 minutes kliya air fry ker lein.
-Tomato ketchup ka saath serve karein!



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