Скачать или смотреть Certified Pranic Healer

Welcome to our latest episode of Yog4lyf Warriors.
Today we sit down with a certified yoga trainer and pranic healer ‪@fitcatpiku‬ to explore the world of spirituality, mantras, and the yogic sciences.

In this episode, we discuss the rising problem of PCOS/PCOD in our society and how yoga and spiritual practices can help in this issue.

We dive deep into the benefits of yoga for our physical and mental health, and how combining mantras and meditation into our daily routines can help us achieve more than what we can IMAGINE.

Key Highlights of the Podcast -

Introduction - 0:00 to 2:49

Embracing Spirituality - 2:50 to 6:29

Changes After Connecting with Spirituality - 6:30 to 12:43

How do Mantras Work - 12:44 to 18:48

Chanting Mantras for Different Energies - 18:49 to 21:37

Do you believe in god - 21:38 to 28:38

Mantras for Stress and Anxiety - 28:39 to 34: 30

How Healthy Habits Changes Us - 35:33 to 43:00

What are Dosha? and analyzing the body - 43:05 to 48:55

Tips for a better lifestyle - 48:57 to 53:30

Tips & Tricks for PCOD/PCOS - 53:40 to 59:51

Follow - Priyanka Agarwal Here :

Instagram: ‪@fitcatpiku‬  / fitcatpiku  

🔔 Subscribe Now for Health Hacks!

Hit subscribe at ‪@Yog4Lyf‬ for more chats with health and wellness experts. Whether you're seeking inspiration or a total life transformation, we've got you covered. Let's create a community that's all about unlocking your inner potential.

👉Follow, Like and Subscribe ‪@Yog4Lyf‬ on social media platforms given below:

Instagram -   / yog4lyf  
Facebook -   / yog4lyf  
Twitter -   / yog4lyf  
LinkedIn -   / yog4lyf  

#wellnesspodcast #healthpodcast #podcast #healthandwellness #yoga #spirituality #mantras #mantra #ayurveda #yogaforall