Скачать или смотреть 6:15AM day! CALORIE DEFICIT *disciplined* + routine focused!

Bringing you along for a disciplined day on a cut! Staying consistent with my calorie deficit and tracking macros. Everything from routine, mindset to habits!!

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#morningroutine #6ammorningroutine #fatlossjourney

My IG:   / baybayhay  
My Tiktok:   / baybayhayy  
All my links here https://shopmy.us/shop/baybayhay

Chapters:
00:00 6:15am alarm
05:14 getting ready to walk
07:01 yogurt bowl
11:56 honest chat
18:23 grocery shopping
22:01 making dinner
25:35 outro

Hatch alarm clock: https://amzlink.to/az06NNhc6ebNe
Espresso machine: https://amzlink.to/az0oBJ8NAdy9k
Mouth tape: https://go.shopmy.us/p-39818383

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Music by Naomi - If Love is the Answer - https://thmatc.co/?l=92B262F9
Music by Damien Sebe - body & soul - https://thmatc.co/?l=B352425B
Music by Damien Sebe - plateau - https://thmatc.co/?l=E9FDDB15
Music by Damien Sebe - wishful - https://thmatc.co/?l=F1888513

For business inquiries: contact@tablerockmanagement.com