Скачать или смотреть Burn Belly Fat Faster with These 16 Powerful Exercises At Home

Ever wondered how you can burn that stubborn belly fat fast without even leaving your living room or needing a gym membership? Check out this workout routine that I have for you today, Roberta Fam! This 16-exercise routine targets every part of your core while keeping it beginner-friendly and highly effective. No need for any equipment, and this one has some short rest periods, you’ll feel your heart rate rise and your core strengthen.

Stick with this routine daily, and you’ll see and feel results faster than you think. So keep it up, Roberta Fam! Good luck and happy workout ❤️💪

**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

TIMECODES:

00:00 Bird Dog
01:05 Rest
01:21 Toe Tap Leg Lifts
01:43 Rest
01:59 Slow Mountain Climber
02:29 Rest
02:45 Snow Angels
03:24 Rest
03:40 Thigh Lifts Left
04:17 Rest
04:33 Thigh Lifts Right
05:10 Rest
05:26 U Boat Hold
06:33 Rest
06:49 Bicycle Crunches
07:13 Rest
07:29 Hand To Knee
08:38 Rest
08:54 Leg Hugs
10:05 Rest
10:21 Leg Pulls
11:01 Rest
11:17 Overhead Reach
11:44 Rest
12:00 Knee Tuck Crunch
12:39 Rest
12:55 Knee Raises
13:21 Rest
13:37 Scissor Kicks
13:59 Rest
14:15 Russian Twist
14:40 Rest
14:56 Side Deep Squats
15:40 Rest
15:57 Side Leg Raise Left
16:40 Rest
16:56 Side Leg Raise Right