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physiotherapy for back pain / physiotherapist / Knee pain kyun hota h?

The video covers a range of health and physiotherapy topics, starting with a discussion on whether it’s beneficial to have sex before a game and a brutal injury experience that highlights the importance of proper care. The speaker shares a funny experience from a therapy session and examines whether chiropractors are effective. They emphasise the necessity of physiotherapy for injury prevention and recovery, noting back injuries as especially common. Tips are provided for strengthening the psoas muscle, correct sitting posture for office workers, and the use of cupping and dry needle therapies.

The video also offers insights into choosing between hot and cold packs, the ideal use of pillows, and the types of athletes and celebrities who benefit from physiotherapy. Solutions are shared for flat feet, ankle twists, and foot numbness, along with an explanation of why the speaker is known as the “Dard ka devta.” The speaker’s expertise is highlighted through advice on physiotherapy as an alternative to surgery in some cases, and essential lifestyle changes for better health. Additionally, recommendations are made on the type of bed to use, solutions for knee pain, and managing cervical and migraine issues.

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Video edited by : https://www.instagram.com/harsh.anand...


00:00 Trailor
01:30 Intro
02:40 Kitna experience h Physiotherapy?
03:39 PM se milne ka experience kasia tha?
07:21 China and India me sports ka haal.
10:32 Game se pehle sex krna sahi ?
11:08 Brutal Injury experience.
14:54 funny experience of a therapy.
17:18 Chiropractor sahi ya galat?
19:10 Physiotherapy kyun zaroori h ?
20:26 Most common injury is Back injury.
24:29 Psoas muscle ko strong kaise banaye?
27:01Office wale logo ko kaise baitna chahiye?
32:09 Cupping therapy kyaa hoti h?
36:53 Dry needle therapy kya hoti h ?
41:00 Hot pack ya cold pack?
42:55 Pillow use krna sahi h?
44:11 What kind of athlete and celebes are you treating?
45:30 Flat foot solution.
47:41 Anke twist kaise thik kare ?
48:37 Pehalwan se twist karvana sahi ?
50:05 Paanv bhadakna kasie thik kare ?
50:58 Apko dard ka devta kyun bolte h ?
51:28 His expertise.
52:18 Kya height badi sakti h ?
53:13 Physiotherapy surgery se bacha sakti h.
55:59 Lifestyle changes to be healthy.
57:28 Bistar/Bed kaisa hona chaheye?
58:21 Knee pain solution.
1:01:12 Cervical & migraine issues.
1:05:48 How to contact him?