Скачать или смотреть Ep. 7 Bonus Episode Black Women and Mental Health with Shayla D. Tumbling

What does it mean to be a Black woman in America today? What is the relationship between being a Black woman and mental health care?

In this special bonus episode of Students of Mind, we are joined by therapist Shayla D. Tumbling to hear about her experience being a Black Woman in America, what she has learned about Black Women's mental health in personal and professional life, and a brief talk about intergenerational trauma. We also ask who Black women should seek out for mental health support and how to choose a good therapist.

Join us in our journey of understanding the Black Women’s experience with mental health through the eyes of a Black woman therapist.

Episode Resources
National Suicide Prevention Hotline: 1-800-273-8255

Connect with our guest(s)
Shayla’s Website: shayladtumbling.com

Twitter: https://twitter.com/blksexcatalyst?la...

Connect with Jayde:
Jayde’s Instagram:   / jaydembarber  

Listen on your preferred podcasting app
Apple Podcasts
Google Podcasts
Spotify

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00:00 - 01:27 Introduction
01:38 - 03:06 About Shalya
03:06 - 09:11 Black Women and Mental Health
09:11 - 14:28 What is it like to counsel Black Women
14:28 - 15:37 What Shalya’s work looks like
15:37 -15:59 Break
15:59 - 16:51 Is it okay to have a therapist that is a different ethnicity than ourselves?
16:51 - 22:30 Finding a therapist that is a good fit
22:30 - 30:11 What is intergenerational trauma?
30:21 - 35:23 The idea of the ‘Strong Black Woman’. Where it comes from and how it is affecting our mental health
35:23 Closing