Скачать или смотреть Deadlift 455 Attempt | Max Effort Pull

Huge day in the gym — hit a new deadlift PR after weeks of focused strength training. This was a forwarding-heavy pull session where everything finally clicked. Deadlift progress like this doesn’t come easy, but consistency, recovery, and smart programming make the difference.

If you’re into powerlifting, heavy deadlifts, or tracking real strength progress, this session is for you. Expect max-effort pulls, solid technique, and real gym energy.

💪 Training focus:
• Deadlift PR
• Heavy pull day
• Strength & power development
• Powerlifting-style training

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