Скачать или смотреть 96-Year-Old Dr. Fred Bisci Exposes the Biggest Health Myths Killing People Today

Dr. Fred Bisci is 96 years old, takes no medication, and remains mentally sharp, active, and independent. In this powerful and in-depth interview, Dr. Bisci shares decades of wisdom on longevity, fasting, raw food, protein myths, sleep, breathing, supplements, disease reversal, and natural law.

We discuss why modern nutrition science is failing, how processed foods and excessive protein accelerate aging, and why fasting, caloric restriction, and clean plant-based nutrition are foundational to long-term health.

Dr. Bisci also explains:
• Why stimulation is not the same as real energy
• How fasting activates healing and regeneration
• Why supplements don’t fix lifestyle damage
• The truth about protein and muscle building
• How to improve sleep naturally using box breathing
• Vitamin B12 and Vitamin D what you really need
• Why people get sick younger despite more “science”
• Biblical and natural principles of health and longevity

This conversation is not medical advice — it is hard-earned wisdom from a man who has lived it.

📘 Dr. Fred Bisci’s Book
Your Healthy Journey by Dr. Fred Bisci
https://tinyurl.com/yefbnufs

📌 Chapters / Timestamps included below
👍 Like, comment, and subscribe for more truth-based health content

0:00 Introduction Dr Fred Bishy at 96 and longevity goals
1:09 Health depends on circumstances location and lifestyle
2:23 Universal principles for health regardless of diet style
3:20 Problems with modern health science and protein obsession
4:30 Energy production fasting and the KB cycle explained
5:46 Fasting experience and endurance while fasting
7:20 Caloric restriction regeneration and vitality
8:42 Raising healthy children and avoiding dietary extremes
9:22 Energy vs stimulation coffee breathing and movement
11:40 Exercise injuries aging and recovery at 96
12:59 Lifestyle diseases addiction and processed foods
14:31 Supplements vs removing the cause of disease
15:26 Helping people who know nothing vs think they know everything
17:25 Athletic performance longevity and diet truth
19:52 Environment pollution and limits to lifespan
20:39 The three keys diet movement and breathing
21:50 Box breathing anxiety and sleep support
23:13 Sleep stages deep sleep and REM explained
28:11 Do healthy people need less sleep
29:28 Results matter more than science claims
32:06 Running endurance on raw foods and fruit fuel
34:14 Personality stress and sleep differences
36:46 Blood tests medication and symptom management
38:18 Carnivore diet stimulation vs longevity
40:23 Traditional cultures and longevity examples
42:43 Daniel diet biblical example
44:02 Grounding sunlight and outdoor living
45:10 No medication at 96 years old
46:18 Healing stories MS arthritis diabetes
48:38 Water fasting vs juice fasting safety
52:29 Fasting mimicking diet and autophagy
54:46 Protein myths and longevity
58:45 Vitamin D K2 and B12 guidance
1:02:20 Mold illness B12 injections and recovery
1:06:02 Closing message follow natural law and simplicity
1:09:04 Final thoughts diet confusion and detox symptoms
1:11:39 Closing remarks and thanks

Get even more raw food health videos at my member site!
http://www.rawlifehealthshow.com

SAVE $55 (10%) off the Nama J2 Juicer WORLDWIDE by using coupon code "PAUL10" at https://tinyurl.com/j2juicer

Referenced Links:
Check out my Amazon store with all my favorite products (including referenced books or products)
https://www.amazon.com/shop/therawlif...

When you use the links above, the companies will share a small commission with Paul so he can continue his educational work.
Thank you for helping me to continue to do what I love and to make videos for you. Thank You for using my links instead of others.

You can find me on Social Media:
on   / healthwatchman  
on   / paulnison  
on   / paulnison  
https://tiktok.com/@fruitfultrees?lan...

Music by http://www.audionautix.com
Music by Joseph Israel http://josephisrael.com