Скачать или смотреть Alcohol and Intermittent Fasting - What I Do [Mar. 2017]

Burp Suite Deep Dive course: https://bit.ly/burpforpros
________________________________________________________________________________________________ What are some ways or strategies for alcohol intake when following an intermittent fasting routine? Here are some of my current (Mar. 2017) thoughts.

Coaching - Nutrition and Fitness: https://cristivlad.com/work-with-me/

Instagram:   / cristivladz  
Facebook:   / cristivladz  
Twitter:   / cristivlad25  
Linkedin:   / cristivlad  

Blog: https://cristivlad.com

My books:

Periodic Fasting: https://amzn.to/2MQ1fnd
Ketone Power: https://amzn.to/31DWlNh
Persistent Fat Loss: https://amzn.to/2KlriR2
Stress and Adaptation in Physiology: https://amzn.to/2MSfk3r
The Testosterone Protocol: https://amzn.to/2XhvuaD

Course on IF and Keto (discount): http://bit.ly/persistcourse

Stress and Adaptation in Physiology: https://www.amazon.com/dp/B01N5LG07Y/

It helps me tremendously if you support these educational videos:

  / cristivlad  
If you're a Youtuber, how can you survive without TubeBuddy?: http://bit.ly/37dgFYr

Books I recommend reading:

1. Phinney and Volek - The Art and Science of Low Carbohydrate Living: https://amzn.to/2XoQbBG
2. Upton Sinclair: The Fasting Cure: https://amzn.to/2WMAlMt
3. Cate Shanahan: Deep Nutrition: https://amzn.to/2RilMiD

Tim Ferriss has been a big influencer of my development, which is why I highly recommend his books:

4. Tim Ferriss - Tools of Titans: https://amzn.to/2Xfa79T
5. Tim Ferriss - The 4-Hour Body: https://amzn.to/31AbK14
6. Tim Ferriss - Tribe of Mentors: https://amzn.to/2IilA01 This video is for educational purposes only.