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Eating a healthy, unprocessed diet is one of the most important things you can do to support your body in the fight against cancer. When you eat nutrient-dense, whole foods, your body is better able to defend itself against disease and recover from the treatments you may be undergoing.

One of the best ways to ensure that you're getting the nutrients your body needs is to eat a variety of fruits and vegetables, focusing on those that are high in antioxidants and other anti-inflammatory compounds. These include dark leafy greens, berries, and colorful vegetables like tomatoes, bell peppers, and carrots. Whole grains, lean proteins, and healthy fats are also important for cancer treatment and recovery.

It's also important to avoid foods that may be harmful to your body during cancer treatment. Processed foods, sugary drinks, and foods high in saturated and trans fats can all contribute to inflammation and cancer growth. Instead, opt for whole, unprocessed foods that are as close to their natural state as possible. Eating a healthy, unprocessed diet can help you feel better, boost your immune system, and give you the energy you need to fight cancer.

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