What I eat in a week🇯🇵(Japanese food + Local village meals)

In this video, I will not only make my usual meals, but also try to make new recipes including the foods that have recently become popular in Japan.

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00:00 Intro
00:42 Day 1 (Tuesday)
03:34 Day 2 (Wednesday)
06:28 Day 3 (Thursday)
09:36 Day 4 (Friday)
10:34 Day 5 (Saturday)
11:48 Day 6 (Sunday)
12:54 Day 7 (Monday)

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❐ MEALS ❏

〰️TUESDAY〰️　
-Breacfast: Banana and Apple Smoothie + Matcha
-Lunch: Rice flour bread sandwich
　　　→ Rice flour bread
　　　　30 min in the oven （180 ℃ 356℉）
-Dinner: Grilled Coller of Tuna + Brown rice

〰️WEDNESDAY〰️
-Breacfast: Banana and Mango Smoothie
-Lunch: Summer vegetable curry + 麻薬卵 Drug Eggs
-Dinner: Quinoa and wild weeds salad

〰️THURSDAY〰️
-Breacfast: Banana and Kiwi Smoothie
-Lunch: Curry udon
-Dinner: locally pre-made foods

〰️FRIDAY〰️
-Breacfast: Banana and Spinach Smoothie
-Lunch: Mentai Kamatama
-Dinner: Stir-fried vegetable at Izakaya

〰️Saturday〰️
-Breacfast: Banana and Peach Smoothie
-Lunch: Ramen
-Dinner: Tempura

〰Sunday〰️
-Breacfast: Banana and Kinako Smoothie
-Lunch: Fried noodles(Yakisoba)
-Dinner: Simmered mackerel with miso

〰️MONDAY〰️
-Breacfast: Random Smoothie
-Lunch: Aki's special lunch box
-Dinner: Mountain vegetable soba

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SPONSOR:
・Tippsy Sake
10% off for all products: SAMURAIMATCHA
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URL: https://www.tippsysake.com/discount/S...

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THINGS MENTIONED:
Many people have been asking me how to buy things that I use,
so I tried to find products that is the same or similar to my items on amazon in the USA and JPNAN. (Please ask yourself, “Does this spark joy？“ before buying it.)

・Tetsubin（Iron kettle）
　Amazon USA　▶︎▶︎▶︎https://amzn.to/3enUxji
　Amazon JAPAN▶︎▶︎▶︎https://amzn.to/38iA5ku

・Magewappa
　Amazon USA　▶︎▶︎▶︎https://amzn.to/3tZ49t0
　Amazon JAPAN▶︎▶︎▶︎https://amzn.to/3yelrEZ

・Bun Bun Chopper
　Amazon USA　▶︎▶︎▶︎https://amzn.to/3QGHQlk
　Amazon JAPAN▶︎▶︎▶︎https://amzn.to/3N9nChi

・Kai's Petty Knife
　Amazon USA　▶︎▶︎▶︎https://amzn.to/3stL7dA
　Amazon JAPAN▶︎▶︎▶︎https://amzn.to/3DRqwm2

・Sarashi cloth
　Amazon USA　▶︎▶︎▶︎https://amzn.to/3qmtgT
　Amazon JAPAN▶︎▶︎▶︎https://amzn.to/3NhEMcq

・Nojaku Sake Cup
　Amazon USA　▶︎▶︎▶︎I can't find it. Sorry.
　Amazon JAPAN▶︎▶︎▶︎https://amzn.to/3HTBzis

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CAMERA GEAR:
・Camera sony α6400
　Amazon USA　▶︎▶︎▶︎https://amzn.to/3sW2KU4
　Amazon JAPAN▶︎▶︎▶︎https://amzn.to/3wpQRG8

・SIGMA 16mm F1.4 DC DN
　Amazon USA▶︎▶︎▶︎https://amzn.to/32Xfnn2
　Amazon JAPAN▶︎▶︎▶︎https://amzn.to/3wnRfVz

・Ulanzi Claw Quick Release Clamp with Arca
　Amazon USA▶︎▶︎▶︎https://amzn.to/3N7E9Td
　Amazon JAPAN▶︎▶︎▶︎https://amzn.to/38rTf7g

・Neewer Camera Tripod
　Amazon USA▶︎▶︎▶︎https://amzn.to/3N7E9Td
　Amazon JAPAN▶︎▶︎▶︎https://amzn.to/37BPJa3

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MUSIC:
・Epidemic Sound

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REFERENCES:
・Himawarinoyu
▶︎https://hiraya-himawarinoyu.com/

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BE MY FRIEND:
BLOG https://samuraijourney.com/​
INSTAGRAM   / samuraimatcha.journey  
FACEBOOK   / mizuno.akihito​  

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GET IN TOUCH:
If you’d like to talk, feel free to email me at [email protected] I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...