REACTING TO TIKTOK NUTRITION ADVICE | is gut health the new diet culture craze?

Hey everybody! Today we’re reacting to TikTok nutrition advice and I’ll give you some top tips from a nutrition coach. Tik Tok fitness advice can be hit or miss, so buckle up as we figure out: is gut health the new diet culture craze?


TIK TOKS //
https://www.tiktok.com/t/ZTdtr2jDS/?k=1
https://www.tiktok.com/t/ZTdtrBR8h/?k=1
https://www.tiktok.com/t/ZTdtkWHWA/?k=1
https://www.tiktok.com/t/ZTdtBD3LQ/?k=1
https://www.tiktok.com/t/ZTdtxnyqQ/?k=1


MORE FITSPIRATION //
   • STOP SAYING THIS IN FITNESS | the wei...  


WORK WITH ME //
https://www.justinaercole.com


FOR BUSINESS INQUIRIES //
[email protected]


CERTIFICATIONS //
NASM CPT | https://www.nasm.org/become-a-persona...
NASM CNC | https://www.nasm.org/continuing-educa...
PN LEVEL 1 | https://lnk2.io/wmB7FfN
CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104
TRX | https://www.trxtraining.com/products/...


SOCIAL //
instagram | https://www.instagram.com/justinaerco...
tik tok | https://www.tiktok.com/@justinaercole...
spotify | https://open.spotify.com/user/1214607...


SHOP MY AMAZON STORE //
https://www.amazon.com/shop/justinaer...
*As an Amazon Associate I earn from qualifying purchases.*


MUSIC //
Music by Yvn Vinny - GETAWAY - https://thmatc.co/?l=DE344F61
Music by Eric Reprid - Palace - https://thmatc.co/?l=3BC8710E
Music by VirgoZilla Beatz - Neptune - https://thmatc.co/?l=28398AE6


DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.


#tiktok #fitnesstrends #guthealth