Скачать или смотреть Why Skinny Guys Cant Gain Weight (Mindset + Practical Solutions)

Why skinny guys cant gain weight? There are 3 things that makes gaining weight difficult for someone who is skinny. Their mindset, nutrition, and their training choice. In this video I will talk about these factors in details and finally solve the question of why skinny guys cant gain weight. I will explain why the way you think will always keep you skinny. Your concept of “eating a lot” and your “appetite signals” are all incorrect. What kind of foods you should be eating. How you should structure your meals and what is most ideal for your lifestyle. For your nutrition, I will detail how you should see your weight gain progression and how to trigger this. The right amount of calories and protein for your goal and what to do if your weight stalls. And last, I will tell you why training for you should be individualized. I will also tell you why I recommend the training template called 5X5 for you ( https://www.t-nation.com/training/reg...)

✔️Subscribe for more videos to help improve your fitness, nutrition, & lifestyle!
https://bit.ly/Deciden0wYouTubeChannel

🟢💪P.S- If you are a busy person who would like to get into your best shape and live a healthy Lifestyle join me at https://bit.ly/SavageButSimple

🟢Watch next -My Most Popular Video
https://bit.ly/PopularYouTubeVideo

🟢Recommended Playlist- (Deciden0w at Home Workouts Series)    • Deciden0w at Home Workouts Series  

Let's Connect:
📷 👍⚡ Links to all of my Social Accounts: https://linktr.ee/deciden0w

Take Care and I will Talk to You Soon!

Credits:
Music- The Process by Lakey Inspired (  / lakeyinspired  ) is licensed under a Creative Commons license (https://creativecommons.org/licenses/...)

Disclaimer: All information posted is for educational and informational purposes ONLY. While Jonny is an accomplished natural bodybuilder, he is NOT a doctor or a medical professional. These videos are NOT intended as a substitute for professional medical advice. Always consult a physician before starting any kind of exercise program. Use of any information in this YouTube channel is strictly at your own risk. Any decision to act upon the advice given in these videos is done at your own liability.

#deciden0w