Скачать или смотреть शुगर फ्री रहने का देसी इलाज – ये 5 सुपरफूड जरूर खाएं! | 5 Best Foods for Diabetes Control | SAAOL

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In this video, Dr. Bimal Chhajer explains 5 foods that diabetes patients can eat to help control their blood sugar levels naturally. He also shares how and when to take these foods to get maximum benefit and keep your sugar levels stable. Along with this, he explains small lifestyle changes that can help you manage diabetes effectively and stay healthy. Watch this video till the end to get essential and practical information for your diabetes management and overall health.

इस वीडियो में Dr. Bimal Chhajer डायबिटीज पेशेंट के लिए 5 ऐसे फूड्स के नाम बता रहे हैं, जिन्हें खाकर शुगर कंट्रोल किया जा सकता है। साथ ही, ये भी समझा रहे है कि इन्हें कैसे और कब खाना है ताकि ज्यादा फायदा मिल सके। इसके अलावा, लाइफस्टाइल में कौन-कौन से बदलाव करने चाहिए जिससे डायबिटीज कंट्रोल में रहे और आप खुद को स्वस्थ रख सकें। वीडियो को अंत तक जरूर देखें ताकि आपको डायबिटीज से जुड़ी जरूरी जानकारी पूरी मिल सके।

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