Скачать или смотреть I Ran My FIRST 5K Parkrun (56 Minute Finish)

Is 56 Minutes Too SLOW for a 5K Parkrun?
I ran a 5km Parkrun and finished in 56 minutes. In this video, I'm sharing my honest experience to prove that pace doesn't matter, progress does!
I break down exactly how it feel like for a total beginner. I talked about the reality of the Couch to 5k journey, share essential running tips for beginners, and provide the running motivation you need to finally lace up your shoes.
In this video you will see:

My full Parkrun experience from start to finish
Real talk about slow running motivation
Tips on pacing yourself during a 5k run
Why finishing is more important than your time

Whether you are looking for weight loss journey inspiration or just want to see a real runner in action, this vlog is for you.

#Parkrun #5krun #RunningMotivation #BeginnerRunner #FitnessJourney
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