Скачать или смотреть Grocery Shopping for Gut Health | Dr. David Wiss |

Dr. David Wiss shares about eating beans, fermented foods, and selecting produce at his favorite grocery store in Santa Monica, CA. Are you spending time at your local grocery store in the quest to optimize your health? If not, it’s wise to start. Break through the barriers and anxiety and get comfortable in your community. Look for the colors that pop out in the produce section and honor that.

#gut #guthealth #beans #fermentedfoods #sauerkraut

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