Скачать или смотреть 4 Easy & Tasty Recipes For Kids Lunch Box | Yummy Lunch Box Recipes for Kids

Your kids will love these 4 lunch box recipes!

0:00 Recipe 1
5:08 Recipe 2
11:28 Recipe 3
15:54 Recipe 4

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Ingredients for Recipe 1:
½ cup semolina/suji
¼ cup gram flour/besan
¼ cup rice flour
½ cup yoghurt
1 small cucumber grated
1 small carrot grated
1 medium onion finely chopped
1 medium tomato finely chopped
1 green chilli finely chopped
2 tablespoons fresh coriander finely chopped
1 tablespoon ginger garlic paste
salt to taste
¼ teaspoon turmeric powder
½ teaspoon red chilli powder
1 sachet eno

For Tadka:
Oil for cooking
Cumin seeds
Mustard seeds
Sesame seeds
Curry leaves
Asafetida

Ingredients for Recipe 2:
For the masala
1 teaspoon cumin seeds
½ teaspoon black pepper corns
1 tablespoon coriander seeds
2 cloves
1 small cinnamon stick
1 teaspoon fennel seeds/sauf
1 teaspoon poppy seeds/khus-khus
12-14 garlic cloves
2 green chillies
2-3 tablespoons water

For Arisi Paruppu Sadam
2 tablespoons oil
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 tablespoon roasted chana dal
1 tablespoon urad dal
¼ teaspoon black pepper corns
1 star anise
2 bay leaves
2 dried chillies
1 cup shallots
2 medium tomatoes
8-10 curry leaves
salt to taste
1 cup rice
¼ cup arhar/toor dal
¼ teaspoon turmeric powder
¼ teaspoon red chilli powder
2 cups water
2 tablespoons fresh coriander
1 teaspoon clarified butter/ghee

For onion raita
1 cup curd
2 medium onions thinly sliced
salt to taste
¼ teaspoon cumin powder
1 tablespoon fresh coriander

Ingredients for Recipe 3:
For Chilla
1 cup suji/semolina
1 ½ cups water
¼ cup capsicum
¼ cup onions
¼ cup tomatoes
¼ cup yellow bell pepper
2 green chillies
1 teaspoon cumin seeds
salt to taste
½ teaspoon red chilli powder
½ teaspoon cumin powder
2 tablespoons fresh coriander
oil for cooking

For Chutney
1 cup roasted chana dal
1 teaspoon cumin seeds
2 green chillies
1 garlic clove
1 inch tamarind
water as required
salt to taste

For Tadka
1 tablespoon oil
1 teaspoon mustard seeds
1 pinch asafetida
10-12 curry leaves

Ingredients for Recipe 4:
For Tahini
¾ cup sesame seeds
3-4 tablespoons olive oil
salt to taste

For Yoghurt Dip
1 cup hung yoghurt
2 tablespoons fresh coriander
1 green chilli finely chopped
2 garlic cloves finely chopped
¼ teaspoon black pepper powder
salt to taste

For cucumber seasoning
1 cucumber
1 teaspoon olive oil
¼ teaspoon black pepper powder
salt to taste
1 teaspoon lemon juice

Extra
1 onion
6-8 bread slices


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