Collard Green Salad

Описание к видео Collard Green Salad

Learn how to make a fresh, raw collard green salad and a hearty collard green burrito in this quick recipe video! Collard greens are a nutritional power house that include:

Vitamins:

Vitamin K: Supports blood clotting and bone health.
Vitamin A: Promotes eye health, immune function, and skin health.
Vitamin C: Strengthens the immune system and acts as an antioxidant.

Minerals:

Calcium: Supports bone health and muscle function.
Iron: Aids in oxygen transport in the blood.
Magnesium: Helps with energy production and nerve function.

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