What is a retreat?

Описание к видео What is a retreat?

https://londonbuddhistcentre.com/retr...
A retreat is a rare chance to spend time far removed from social media, television, tube stations, stress and city strife. It is an opportunity to relax, as well as to find inspiration and to challenge yourself. For many it is a life-changing experience that they never forget. You can deepen your meditation, cultivate mindfulness, and learn about Buddhism. A retreat is also a good way to meet new friends.

Interested in coming on a retreat with us? Book on our website!

Huge thanks to Andrew Lang​ for the stunning new short film with voice-over from Tim Shaw​.

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