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Why you became a people pleaser

Dr. NicoleThe SelfHealers CircleHow to be the love you seekHow to do the workhow to meet yourselfHolistic healingDr. Nicole LePeraMental healthHealing journeySelf Help

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Why you became a people pleaser
When your family sweeps everything under the rug
keypoints:
0:00 Intro Under the rug family
0:41 Signs of under the rug family
0:48 After conflict reconnect like nothing happened
1:20 You ignore elephants in the room
2:18 You don't remember any conflict
3:03 You told to stop crying or being so sensitive
3:43 How to heal
3:46 Journaling practise
4:28 Notice where being over agreeable
5:10 Practice being direct
6:15 Share in the comments: Are you from an under the rug family? What is the thing that you struggle with the most?

#peoplepleasing #peoplepleaser #selfawareness #healing #familydrama

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