मन को सुखी रहना सिखाओ | Set Your Mind to be Happy — Sri Guru

मन को सुखी रहना सिखाओ | Set Your Mind to be Happy — Sri Guru

With challenges like stress, depression, anxiety, and so on taking a toll on everyone’s mental health, people are understanding the importance of entering into a positive mindset now more than ever. ‘Positive thoughts lead to positive actions and a better life’– this connection has been well established by science for years. Positive thinking is nowadays being perceived as a means to become rich and successful and to reduce stress in our lives. Even though these are a few important consequences of having a positive mindset, if inculcated in lives after understanding the right technique, positive thinking can change the texture of our mind to stay happy in all situations.

Of the many prevalent ways to develop a positive mindset, practicing self-talk and inducing positive thoughts are the most common techniques amongst the masses. Self-care quotes and action guides are available everywhere to help cope with depression and anxiety. However, such methods just induce a thought current that doesn’t sustain for long. It is not very long till we find ourselves back again to the trap of depression, anxiety, and dullness. In order to transform this positive thought wave into a firm characteristic, something beyond these brief solutions is required.

Sri Guru provides an in-depth understanding of how to get rid of the negative emotions of dullness, sorrow, etc., and experience happiness by entering into a positive mindset in 6 easy steps. Watch this video to change the texture of your Mind in your favor, and make happiness your choice in every moment!
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जीवन में दुख क्यों है ? | Why are we suffering?
   • जीवन में दुःख क्यों है? | Why are we ...  

Getting Stress Right:
   • Getting Stress Right | तनाव कैसे दूर ...  
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