my FINAL week of half marathon training in nyc | vlog

a week in my life in nyc: half marathon prep week for the brooklyn half marathon! everything I did in my final week of half marathon training to run a sub 2-hour race!

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I'm Jen, I work as a Video Creator in NYC & am obsessed with all things self-care & workout classes. I am a lifestyle and wellness podcaster and Youtuber living in New York City. Trying to live my happiest & healthiest life, mentally and physically, and help you guys do the same!

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0:00 Intro
0:14 9 days until the race
1:36 strength & mobility day
3:05 bye bye bloat routine
5:33 recovery day + supplements
8:35 pre run potion + stretches
15:20 run coach session
16:35 Alo yoga class
17:45 setting up my Garmin for race day

Email: [email protected]
Instagram: @jen_laurenn
TikTok: @jenlaurenn
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TAGS: productive vlog; nyc vlogger; realistic nyc vlog; wellness in nyc; wellness tips; self care tips; self care routine; living and working in nyc; nyc apartment; workout classes; nyc workout classes; half marathon training

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#halfmarathontraining #nycvlog #running