Скачать или смотреть What Anger Is Trying To Tell You

Anger is often treated as something to suppress, fear, or release as quickly as possible. But sometimes anger is simply a signal — evidence that something meaningful has been touched, crossed, or disrupted.

This audio reflection explores what anger can reveal when it is neither ignored nor indulged, but carried to prayer and then translated into action. It considers the difference between sitting in anger and living there, and how even small, deliberate steps can transform emotional intensity into forward motion.

This is not about eliminating anger. It is about learning to use it wisely to let it clarify, protect, and move you without allowing it to consume you.

You don’t need to watch the screen.
Just listen.

“Be angry, but do not sin.” — Ephesians 4:26

Read the written reflection at Saltwater & the Word
http://ceceharbor.substack.com