Somersault Dismounts for P Bars - Advanced Gymnastics Tutorial

Описание к видео Somersault Dismounts for P Bars - Advanced Gymnastics Tutorial

In this tutorial I outline how to build up to and learn both the front and back somersaults dismounts from parallel bars. There are of course other ways of dismounting this apparatus, such as from an underswing on the end of the bars, but in the interest of time I have only covered the sideways dismounts from support here, as they are the most commonly used.

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