Tennessee aka 'Hurdle U' Workout

University of Tennessee's 400m hurdlers and quarter milers put in some work heading into the NCAA Outdoor Championships.

Editor's Note: The first two 300H reps are 290m not 300m.

NCAA Qualifiers Featured:
SR Ja'Kwan Hale (400H)
SR Rasheeme Griffith (400H, 4x4)
SR Clement Ducos (400H, 4x4)
SR Kyla Robinson-Hubbard (400H, 4x4)
SR Emmanuel Bynum (400, 4x4)
FR Christian Parker (4x4)
SO Javonya Valcourt (400, 4x4)
SR Brianna White (400, 4x4)

400H Workout:
3x300H (full recovery)
1x200H (women only)

400m Workout:
450m-300m (full recovery)
2x400m tempo (women only)

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