Pre Performance Warmup Routine - Follow Along | Kathryn Morgan

Pre Performance Warmup Routine - Follow Along | Kathryn Morgan
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This is my pre performance warmup routine I used to do before every show with New York City Ballet. Follow along to these set of exercises to get your muscles warm, active, and ready to go! We do abs, feet exercises, rolling out our muscles, and a short ballet barre finishing off with relevés. You will be nice and warmed up!

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I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.

On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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