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Failing seek again and again 🤔
Here are some top immunity-boosting foods 🍴:

1. *Citrus fruits*: Oranges, lemons, grapefruits (high in vitamin C) 🍊
2. *Leafy greens*: Spinach, kale, broccoli (rich in antioxidants and vitamins) 🌿
3. *Berries*: Blueberries, strawberries, raspberries (packed with antioxidants) 🫐
4. *Ginger*: Anti-inflammatory and antimicrobial properties 🌿
5. *Turmeric*: Curcumin has anti-inflammatory and antioxidant effects 🌟
6. *Yogurt*: Probiotics support gut health and immunity 🐮
7. *Nuts and seeds*: Almonds, sunflower seeds, pumpkin seeds (rich in vitamin E) 🌰
8. *Fatty fish*: Salmon, tuna (high in omega-3 fatty acids) 🐟
9. *Green tea*: Rich in antioxidants and catechins ☕️

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