Zumba for Seniors | 12 Mins | Fit Over 50 | Fun Songs!

Описание к видео Zumba for Seniors | 12 Mins | Fit Over 50 | Fun Songs!

Start the year strong with this 12-minute dance fitness routine for seniors! You will feel like you're part of a live class and the music will definitely get you out of your seat. Enjoy!

#seniordancefitness #fitover50 #danceworkout #zumbagold #zumbaforseniors #danceforseniors #dancecardioforseniors

Remember to take it at your own pace and comfort level - be sure to consult a doctor before starting any exercise routine. If you like what you see, hit the subscribe and like buttons, and feel free to leave any feedback in the comments section!

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