how PHYSICALLY fit can I get in ONE MONTH?

it's not lie that right now I'm probably the unfittest I've ever been, which is why when SufferFest came to me with this challenge, it gave me the perfect opportunity to have something to aim for again, it was a great motivator and in general, a lot of fun. Cheers SufferFest!!
Check out SufferFest here: https://thesufferfest.com/

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• My Bike is a Ribble Endurance SL Disc: https://www.ribblecycles.co.uk/ribble...
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