Ep 120 - Living In Deeper Connection With Yourself & Your Body

For us to thrive as women, we need to be living in deep connection with ourselves and our body. We need to attuned to what we are feeling, what we are needing and what fills us up from within.

It is easy for us to fall into patterns of self-abandonment when life gets busy - we begin to prioritise what needs to get done and what others need above ourselves, and in turn what we truly need becomes neglected.

In this episode I offer you to some powerful tips and practices to live in deeper connection with yourself and your body so that you can stop running on empty and start feeling full & nourished from within.

🌹 Return To Yourself Free Masterclass: https://www.conniechapmancourses.com/...

🌹 Reclaim Your Radiance: https://conniechapman.com/radiance/

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Full post & show notes: https://conniechapman.com/connection-...

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Website: https://conniechapman.com/⁣⁣

Let me know your take-away from this episode in the comments below.