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Hormones and ADHD: The Symptom Rollercoaster No One Warned You About

Are your ADHD symptoms unpredictable—great one week, overwhelming the next? You’re not imagining things. For women and girls, hormones and ADHD are deeply connected.

In this video, I break down how hormonal changes—like puberty, the menstrual cycle, pregnancy, postpartum, perimenopause, and menopause—affect ADHD symptoms, treatment, and emotional regulation.

If you're tired of wondering why your focus, mood, or productivity seems to rise and fall with no clear pattern, this is for you.

You'll learn:

Why estrogen and progesterone impact dopamine (and ADHD)

What symptom changes to expect at each life stage

Evidence-based tools to manage ADHD through hormonal shifts

What treatment options might help—from medication to lifestyle to hormone support

You don’t have to stay in survival mode. Understanding the hormonal root of your symptoms can be a game-changer.

📥 Get support now:
🔹 Start my free 7-Day Mental Health Reset: https://www.mindalchemymentalhealth.c...

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🧠 Let’s talk in the comments—have you noticed your ADHD symptoms shift with your hormones?

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