Скачать или смотреть 30 Min Yoga Workout | Full Body Strength, Stretch & Tone For 2026 Results ❤

This 30-minute total body yoga workout is designed to help you tone up, lose weight, and increase your flexibility & mobility.

This practice introduces key movement patterns, builds functional strength, and reconnects you to your breath and body awareness.

Location: Marinela Holistic Educattion Center, Barbados 🇧🇧
https://linktr.ee/MarinelaEducation

Download the Boho Beautiful App to continue "Your Best Self" series.

Instructor: Juliana Spicoluk

➤ The Boho Beautiful App
A complete wellness studio in your pocket.

https://www.bohobeautiful.app
No Credit Card Needed, No Free Trial- Just Download & Press Play

Apple Store 📱
https://apps.apple.com/us/app/boho-be...

Android Store 🖥
https://play.google.com/store/apps/de...

The Most Authentic Content For The Most Powerful Results

—

Connect With Us
Instagram ➤   / bohobeautifullife  

#bohobeautiful #yoga #yogapractice

Your Decisions Today Will Define Your Tomorrow ❤