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The Best Use I’ve Found For The Mad Spotter Dumbbell Hooks

A few years ago, I got the Mad Spotter Hooks for dumbbell pressing and I found the hooks to be okay at lighter weights, but I didn’t like the feedback they provided when pressing heavy dumbbells. As a result, the hooks collected dust in my closet and I ended my affiliation with Mad Spotter because I wasn’t using their product.

Fast forward to present day and I thought they might be helpful when getting dumbbells into position for various rows. Surprisingly, I found the Mad Spotter Hooks work very well for rows when an additional round handle is placed in the grip.

In this video I’m using spare handles from the Rogue Narrow Multi Grip Camber Bar and handles I repurposed from my functional trainer (I like the functional trainer handles better).

My larger dumbbells will bump my bench frame for lat rows, but not for upper back rows; however, a bench like the Ironmaster Super Bench Pro will work very well because there’s no bench frame to get in the way.

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