What I Eat in a Day to Lose Weight with PCOS + Cook with Me!

In this video, I'm sharing with you what I eat in a day with PCOS to lose weight and get healthy. I'm on a Paleo-ish diet eating only fruits, vegetables, meats, healthy fats, eggs, fish, nuts and seeds (and a little bit of dairy) - only whole, real food. I am not 100% perfect, but I try to eat well at least 80% of the time. It's helping my PCOS symptoms so much AND I'm losing weight!

Plus, I'm cooking a Thai Chicken curry from one of my favorite books - It Starts with Food. It turned out to be one of the best dishes I've ever cooked, and I will definitely be making it again!

LINKS FROM THIS VIDEO

▶ It Starts with Food Cookbook - https://amzn.to/3ehvrlP

Disclaimer: Some of the links above may be affiliate links, which means if you click through and make a purchase I get a small commission at no additional cost to you. Thanks for your support!

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MUSIC IN THIS VIDEO

🎵 Borrowed Matches by Tape Machines - Epidemic Sound

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SOCIAL MEDIA

▶ Instagram:   / lifepluscindy  

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CONTACT ME

Cindy L.
1411 Highway 50 W
1023
Pueblo, CO 81008

Email: [email protected]

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