Скачать или смотреть Japan’s Oldest Doctor: 4 Vitamin Mistakes Most Seniors Over 60 Make (and 4 Better Alternatives)

The oldest Doctor of Japan (age 100+) explains why some of the most trusted supplements can silently harm seniors, and which ones truly help protect strength, memory, and vitality. With over a century of medical wisdom, he shares how balance and dosage can make the difference between decline and resilience. This episode uncovers what most seniors never hear about their daily pills — and how a small change could transform health after 60.

In this episode, we will walk through the hidden risks and benefits of supplements after 60:
✅ 4 common vitamins that can quietly damage health if misunderstood
✅ 4 essential nutrients proven to support energy, bone strength, and heart health
✅ The science-backed difference between food sources and risky supplement doses


If you or someone you love is over 60, don’t skip this one. The advice in this episode could truly change the way you age.
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💬 COMMENT: Which supplement surprised you the most in today’s discussion?


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1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition.
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4. This content is fully AI-generated, including all voiceovers, dialogues, and representations of public figures such as Dr. Shigeaki Hinohara, who appears in a fictional and respectful manner for educational storytelling purposes only. No real conversations or endorsements by Dr. Hinohara occurred.
5. By watching this video, you acknowledge that you are consuming AI-generated content and agree to use the information entirely at your own discretion and risk.