Judo Heavy Bag Takedowns

Описание к видео Judo Heavy Bag Takedowns

Breakdown off 3 different Judo throws you can practice on a punch bag, this sort of exercise would be great for fitness training.

In the video I'm using a 25kg bag, perfect weight for adults but for children I suggest a lighter bag.

If you have any other throws that you'd do on the punch bag, please comment I'm always open to new ideas.

Hope you enjoy.

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