Скачать или смотреть Doctor explains how to improve your skin!

A doctor explains how collagen can actually improve your skin, hair, nails, and even acne—and the science backs it up. 🧪

💊 Daily Dose: Take 5–10g of hydrolyzed collagen for at least 4–8 weeks
🔬 Proven to boost skin hydration, elasticity, reduce wrinkles, and improve healing from acne and eczema

📚 Study Reference (Meta-Analysis):
Choi, F. D., Juhász, M. L., & Mesinkovska, N. A. (2019).
Oral Collagen Supplementation: A Systematic Review of Dermatological Applications.
Journal of Drugs in Dermatology, 18(1): 9–16.
🔗 Full Study PDF

🙋‍♂️ Backed by doctors. Backed by science.
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