Скачать или смотреть Protect vagina from damage! Safe fingering techniques towards orgasms | Dr. Rena Malik

Unlock the art of intimacy with Dr. Rena Malik’s expert guide! 💖 In this 17-minute video, Dr. Rena Malik reveals 6 science-backed techniques to elevate pleasure, connection, and confidence in the bedroom. Discover why 70% of women don’t climax through intercourse alone and learn practical, safe tips like mindful warm-up, rhythm mastery, and lubrication essentials. From pelvic floor exercises to communication secrets, this doctor-approved advice will transform your intimate moments. Perfect for couples craving deeper connection! 🔥 Subscribe for more sexual wellness insights from Dr. Rena Malik.

Timespan
0:00 - 1:30: Introduction – Dr. Rena Malik on Why Intimacy Matters
1:31 - 4:00: Warm-Up Touch: The Key to Unlocking Pleasure
4:01 - 7:00: Rhythm vs. Randomness: Building Arousal the Right Way
7:01 - 10:00: The Power of Lubrication for Comfort and Pleasure
10:01 - 13:00: Two-Finger Awareness Test: Perfect Your Technique
13:01 - 15:30: Kegel Exercises + Pelvic Stretches for Enhanced Intimacy
15:31 - 17:36: Communication: The Secret to Long-Term Satisfaction

Disclaimer

The content in this video is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalized guidance. Dr. Rena Malik is not liable for any outcomes resulting from applying these techniques.

Why Watch This Video
Expert Insights: Dr. Rena Malik, a trusted urologist, shares science-backed intimacy tips.
Actionable Advice: Learn 6 practical techniques to boost pleasure and connection.
Transform Relationships: Master communication and touch for deeper intimacy.
Health Benefits: Discover how pelvic exercises enhance wellness beyond the bedroom.
For Everyone: Whether new to intimacy or reigniting passion, this guide is for you! 💞

Hashtags

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Keywords

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