Скачать или смотреть life as a 20 something introvert | feeling stuck, protecting my peace, a social media rant & recipes

welcome to my video diary, i’m so glad you’re here 🫶 chit chatting about life and feelings and marathon training and mental health and of course YUMMY FOOD. Use code 50LINDA to get 50% OFF plus free shipping on your first Factor box at https://bit.ly/4eWdGpF!

what I use to train for running: the RUNNA app (click here to try https://bit.ly/49SekmU and use code LINDA for a 2 week free trial yay!!)

running favs (so far):
Fav shorts + leggings: lululemon fast & free + track that high-rise shorts
Fav earbuds: Shokz OpenRun pro
Fav electrolytes: LMNT
Fav gels: Huma
Fav runnings socks: lululemon
Sunglasses: Oakley Flak 2.0 Low bridge fit
Running vest: salomon advanced skin 5

➥apple pancakes 🍎🥞
1 egg
⅓-½ cup greek yogurt or cottage cheese
1/3 cup oats
Vanilla
1/2 tsp cinnamon
1 tsp baking powder
a pinch of salt
Optional: 1/2 scoop protein powder
1 apple (half shredded, half chopped)

Blend all ingredients then add shredded apple into batter
microwave chopped apple + more cinnamon and a splash of water for 1.5 mins
Top with chopped apples, maple syrup, pecans, yogurt, etc!

➥apple cinnamon oats (eyeballed) 🍎🥣
1/2 cup oats
1/2 cup water
1/2 cup almond milk
1 apple (hald shredded, half chopped)
cinnamon
salt
1 tbsp chia seeds
1 scoop protein (optional, add sweetener if not using)
bring oats, water, milk, shredded apple, cinnamon, salt to a boil then simmer on med-low, stir occasionally
meanwhile, microwave chopped apple + more cinnamon and a splash of water for 1.5 mins
once oats are thicker add chia seeds
*I add protein when I turn the heat off
Top with chopped apples, pecans, peanut butter, hemp seeds, more milk etc

➥pumpkin protein pancakes! (eyeballed)
1/2 cup greek yogurt
1/4 cup pumpkin puree
egg
vanilla
1/3 cup oats
1 tsp pumpkin pie spice
1/2 tsp cinnamon
1 tsp baking powder
a pinch of salt
Optional: 1/2 scoop protein powder
top with Greek yogurt, cinnamon, and drizzle with as much maple syrup as you desire 🫶🏻🍁

➥Apple pie breakfast cookie: https://nourishedbynic.com/apple-pie-...

➥Walnut pesto: https://www.onceuponachef.com/recipes...

➥Pumpkin bagels https://www.healthy-delicious.com/pum...

➥Sticky tofu https://thefoodietakesflight.com/stir...

➥Pumpkin loaf https://www.erinliveswhole.com/pumpki...

➥Banana bars: https://www.wellplated.com/banana-bar...

➥Single serve apple crumble: https://booboosbakery.com/single-serv...

➥Cashew chicken: https://feelgoodfoodie.net/recipe/cas...

➥Healthy carrot cake: https://www.loveandlemons.com/carrot-...

➥Chive pockets (not mother sun’s but very yummy): https://redhousespice.com/chinese-chi...

➥FAQ:
How old are you? Born in 2001
What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro
Where do you live? Ontario, Canada
What do you use to edit? FINALCUT PRO
What kind of dog do you have? His name is Milo and he’s a Maltese :)

goodreads:   / lindasunyt  
Instagram: @lindasunyt
Business inquiries: [email protected]

Music:
Music by Pluto & Charon - Where This Goes - https://thmatc.co/?l=5A675034
Music by Grisp - Keep growing - https://thmatc.co/?l=28487130
Music by Hat House - Little Things I Love - https://thmatc.co/?l=8697B8BF
Music by Lohfi - Jasmine - https://thmatc.co/?l=4C9AD7DF
Music by Remil - Tranquil - https://thmatc.co/?l=363C63EA
Music by carego - inside this dream - https://thmatc.co/?l=A4526001
Music by Thomas Geelens - UNIVERSE - https://thmatc.co/?l=B59C6D7C
Music by cold winter breeze - reading time - https://thmatc.co/?l=6CFC0005
Music by Citrus Avenue - Window Seat - https://thmatc.co/?l=371483A1
Music by Citrus Avenue - Blue Ginger - https://thmatc.co/?l=B6A2070B
Music by DimSome - Aight - https://thmatc.co/?l=FB416B97
Music by Naomi - The Little Mouse From Paris - https://thmatc.co/?l=6E368458
Music by ystr - gift shop - https://thmatc.co/?l=97331003
Music by Pluto & Charon - Seams - https://thmatc.co/?l=D427B00E
Music by Drew Richmond - Just Want You To Love Me - https://thmatc.co/?l=F398FED8
Music by oh, the joy. - 9am in istanbul - https://thmatc.co/?l=5C147C77
Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039
Music by Mr. Jello - Gentle Touch - https://thmatc.co/?l=ECF0A7BB
Music by Blue Sirens - Countryside Slumber - https://thmatc.co/?l=4175D4F7
Music by Weissa G - Planting Potatoes - https://thmatc.co/?l=E1096041
Music by Weissa G - Cooking Potatoes - https://thmatc.co/?l=9292371D
Music by STUDIO BEYOND - Love Week - https://thmatc.co/?l=0417EFC1

time stamps
0:00 not the plan
1:43 pockets of happy
4:52 how to keep going
6:04 protect me
7:54 only
9:04 the devil in disguise
10:46 reality check
13:58 yay cramps!
15:26 I'm stuck
16:41 i ate breakfast
19:13 i feel so rich
20:54 say it more
23:05 better than the plan