Calorie Counting with a Twist: Enjoy Delicious Junk Food Guilt-Free The Belly Bag & Walking Workouts

#unclebsays #calories #antidiet #junkfood #walkingworkout

Calorie Counting with a Twist: Enjoy Delicious Junk Food Guilt-Free The Belly Bag & Walking Workouts

Are you tired of being told what you can and cannot eat? Are you sick of feeling guilty every time you indulge in your favorite foods? It's time to join Uncle B and the anti-diet movement and embrace food freedom.
The anti-diet movement is all about rejecting societal pressure to conform to strict and restrictive eating patterns. It's about listening to your body's cravings and nourishing yourself without guilt or shame.
Contrary to popular belief, it's absolutely possible to enjoy "junk" foods while still staying within your calorie limits. It's all about balance and moderation. You can have that slice of cake or that bag of chips as long as it fits into your overall calorie intake for the day.
So, if you're tired of diet culture and ready to embrace food freedom, it's time to join the anti-diet movement. Say goodbye to guilt and shame and hello to a healthier, happier relationship with food.

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About Uncle B. Says:

Billy Mancini/Uncle B. is always asked the same question. "Why are you always so happy"? The question has stumped him for an answer his whole life. He couldn't figure out why. He just knew that he always had inner happiness. During the pandemic he wrote the book "Uncle B says your road trip your life" as a daily reset guide in an attempt to answer this question. He started soul searching and interviewed people that possessed the same living life to the fullest quality. With that information he found many attributes, not just one that contributed to this internal happiness.

Now he will be sharing his findings and experiences on this page. Follow as Uncle B takes you along his journey with videos of travel, fitness, food, and entertainment. Including interviews with others that share this quality. His motto is not pretty but it is an eye opener! "You are going to die, so grow up, get real, and get moving"! Subscribe now and turn on the bell notification for updates on new videos! 🔔

Workout Chapters:

➡️ Watch More Videos:
Greece Travel Vlogs:    • Happy Helper membership section  
Walking Workouts:    • Walking in Greece with Uncle B!  

Workouts Disclaimer:

Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. • Not all exercises are suitable for everyone and this or any other exercise program may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. • PLEASE stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort. If any of these symptoms persists after you stop exercising, please seek medical help immediately.

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Much Love Peace and Blessings 💖

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