Скачать или смотреть Makhana Smoothie for KIDS | No Sugar, Healthy, High Protein Drink | Smoothie without sugar

Makhana Smoothie for KIDS | No Sugar, Healthy, High Protein Drink | Smoothie without sugar

This Chocolate Makhana Smoothie is a delicious and healthy drink made with makhana (fox nuts), almonds, dates, chia seeds, and cocoa powder. It's naturally sweet, high in protein and fiber, and perfect for breakfast, snack time, or a post-workout energy boost.

📌 Ingredients:

Makhana – 3 tbsp
Seedless dates – 6 to 8
Almonds – 12
Chia seeds – 1 tbsp
Hot milk – 1 cup
Cocoa powder – 1 tbsp




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