Скачать или смотреть The Brain Circuit That Decides Whether You Give Up

Why does effort feel heavier than it used to?

This video isn’t about motivation, discipline, or mindset.
It’s about what happens in your brain right before you quit.

Neuroscience shows that effort isn’t decided by how much you want something.
It’s decided by a region of the brain that calculates cost, predicts energy demand, and learns from repeated exposure to difficulty.

In this video, we explore:

Why effort feels physical before anything goes wrong

The brain circuit that decides whether something is “worth it”

Why modern life quietly increases the cost of effort

What happens to this system when you avoid hard things

And why some people seem to retain mental resilience deep into old age

This isn’t a self-help video.
It’s an explanation of the system that decides whether you act at all.

Once you understand it, motivation stops feeling mysterious.