HOW TO MAKE GINGER AND TURMERIC WELLNESS SHOTS (using a BLENDER)

Описание к видео HOW TO MAKE GINGER AND TURMERIC WELLNESS SHOTS (using a BLENDER)

Hi loves and welcome back to my channel. Today I decided to do a dedicated video showing you how I make my ginger and turmeric shots to improve your health😊. Let me know if you've ever made wellness shots before and what type of healthy drinks you enjoy.
If you like these videos make sure to subscribe and join the fam, we're on this journey together 💕
#wellnessshots #turmeric #antiinflammatory

THANK YOU FOR WATCHING

TURMERIC GINGER LEMON SHOTS RECIPE
8- 10 ounces turmeric
8-10 ounces ginger
3-4 lemons
8-10 cups of water
a couple dashes of black pepper (to increase the bioavailability of the curcumin in the turmeric)

OPTIONAL
Add 1 orange
Add 2-3 slices of pineapple


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