HOW TO MAKE GINGER AND TURMERIC WELLNESS SHOTS (using a BLENDER)

Hi loves and welcome back to my channel. Today I decided to do a dedicated video showing you how I make my ginger and turmeric shots to improve your health😊. Let me know if you've ever made wellness shots before and what type of healthy drinks you enjoy.
If you like these videos make sure to subscribe and join the fam, we're on this journey together 💕
#wellnessshots #turmeric #antiinflammatory

THANK YOU FOR WATCHING

TURMERIC GINGER LEMON SHOTS RECIPE
- 8- 10 ounces turmeric
- 8-10 ounces ginger
- 3-4 lemons
- 8-10 cups of water
- a couple dashes of black pepper (to increase the bioavailability of the curcumin in the turmeric)

OPTIONAL
- Add 1 orange
- Add 2-3 slices of pineapple


FOLLOW ME HERE:
INSTAGRAM------  / naturally_rey  

CAMERA
Sony ZV1 Vlogging Camera

EDITING SOFTWARE
Filmora Pro

Subbies
1039

----------VIDEOS TO WATCH NEXT----------
MICRO HABITS TO LOSE WEIGHT IN 2024 -    • MICRO HABITS to lose weight IN 2024, ...  

10 COMMON WEIGHT LOSS MISTAKES-    • why you're NOT losing WEIGHT!! -10 MI...  

BODY RECOMPOSITION-    • how I'm LOSING *belly* FAT and gainin...  

THE REAL TRUTH ABOUT MY WEIGHT LOSS-    • THE *real* TRUTH ABOUT....my weight l...  

WHAT I EAT TO LOSE WEIGHT-    • HEALTHY meal prep *SIMPLE* high PROTE...  

LOSING WEIGHT/ TURMERIC GINGER SHOTS/ WHAT I EAT IN A DAY-    • LOSING WEIGHT | TURMERIC GINGER SHOTS...  

LOSING 30 LBS AGAIN-    • LOSING 30 LBS AGAIN!!! WHAT I EAT IN ...  

HOW TO LOSE 30 LBS-    • HOW TO LOSE 30 LBS| WHAT I EAT IN A D...  

WHAT I EAT IN A DAY TO LOSE WEIGHT AND GAIN MUSCLE -    • WHAT I EAT IN A DAY TO LOSE WEIGHT AN...  

WHAT I EAT IN A DAY-    • WHAT I EAT IN A DAY 2023| HOW TO LOSE...  

LATEST SKIN CARE/ SHOWER ROUTINE----   • Видео