Should you take TMG?

Thinking about TMG? In this video we talk about the benefits and side effects of taking TMG.
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TMG stands for Trimethylglycine. It’s a form of Glycine that has 3 methyl groups bonded to it. Tri meaning 3. Methyl meaning methyl groups and glycine meaning the amino acid Glycine. TMG is also commonly referred to as betaine. It has many benefits and some potential side effects. When considering any supplement you should always do your research and consult with your doctor.

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Enjoy!

Sincerely,
JT "Jared Taylor"

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Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.