50+ (Almost) Free Self Care Activities To Try Instead of Scrolling

We are surrounded by content and we're constantly online. This video is an attempt to get you disconnected from your phone and a little more connected with yourself. Here are a few self care ideas you can do in your free time instead of scrolling and spending all that time on your phone.

Let me know which ones you are most likely to do.

My Spotify Playlists:
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https://open.spotify.com/playlist/1fN...

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