Скачать или смотреть The OVERLOOKED Daily Habits That Keep Your Arteries Young (Part 3 of 3)

I'm revealing something your body makes naturally that keeps your arteries clean and flexible, but modern life is shutting it down.

This invisible gas called nitric oxide is your strongest defense against heart disease, and this is how to boost it starting today with simple habits you can do right now.

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Introduction 00:00
The Hidden Power of Nitric Oxide 00:32
Foods That Boost Nitric Oxide 01:41
Foods and Habits That Damage It 03:15
Movement and Exercise for Artery Health 03:50
The True Blueprint for Healing 05:46
Lessons from Long-Living Cultures 06:54
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Disclaimer:
The information provided in this video by Dr. Kevin Woodard is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health professional regarding any medical condition or questions. Never disregard professional medical advice or delay seeking treatment based on something you've seen or heard in this video.

#nitricoxide #hearthealth #arteryhealth