HOTEL MEAL PREP HOW I TRAVEL FOR WORK AND STAY ON TRACK!

Описание к видео HOTEL MEAL PREP HOW I TRAVEL FOR WORK AND STAY ON TRACK!

Here’s my calorie and smart point breakdown for this easy prep! (I’m currently only paying attention to calories but I include freestyle smart points for my WW friends❤️I still pay for my WW app and will probably return to points in the future!)

☀️Breakfast:
Strawberry breakfast bar: 130 cals // 5sp

☀️Lunch: 405 cals & 11sp
Pita: 60 cals // 1sp
Turkey: 45 cals // 1sp
Ham: 60 cals // 1sp
Mayo: 90 cals // 3sp
Mustard/lettuce: 0
Chips: 150 cals // 5sp

☀️Snack:
Ritz Peanut Butter Crackers: 200 cals // 7sp


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Hey y’all, I’m Lauren!👋🏼 I started WW in September 2016 and have lost 60lbs so far! I live in Texas, have the best cat named Hutch, and am currently working toward getting my Real Estate License! I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨

🌿Follow me on INSTAGRAM | @ww_LouiseLane

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🛍 DOWNLOAD FETCH TO GET REWARDS ON GROCERIES!
✨Enter my referral code, UG8U2 at the sign-up screen and you'll get 2,000 Fetch Points ($2.00 in points!) when you complete one receipt. Download here https://bit.ly/2Ay6caM
❤️

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