Скачать или смотреть Fruit Juice or Poison? Doctor Reveals the Bitter Truth!/SENIOR HEALTH

That drink you pour into your glass every morning, thinking it's “healthy,” could actually be the hidden cause of your fatigue throughout the day. Welcome to our Trusted Senior Health channel. Today, through the eyes of a geriatric specialist, we're taking a closer look at a major mistake many people make, thinking they're living a “healthy life.”
Many of my patients come to me complaining of a constant feeling of tiredness and causes of fatigue. Most of the time, this is not a natural result of aging, but stems from incorrect healthy eating mistakes and morning routines. Especially in individuals over the age of 60, insulin resistance symptoms can be felt much more acutely because the body's sugar processing changes.
In this video, you will discover:
How to overcome morning fatigue: How can you overcome morning fatigue?
Increasing energy in old age: How can you maximize your energy in old age?
Healing with food: Healing with food and choosing healing foods.
Natural healing and alternative health methods: How can you support your body?
On your health and wellness journey, it is critically important to integrate healthylifestyle and healthyliving principles into your life, rather than relying solely on vitamins and supplements. Before searching for the right homeremedy or herbalremedy, you must eliminate habits that strain your metabolism.
In this guide, prepared especially for senior zone residents, I offer a natural and sustainable energy transformation program based on the logic of plant medicine and herbal medicine. In this part of our health tips for seniors series, you will see the effect of natural cure with your own eyes by changing your morning drink.
Health is a balance between medical information and natural healing practices. If you are also interested in health videos and vitamin health topics, don't forget to watch our video to the end and join our 7-day experiment!
📍 Sections: 0:00 - Introduction: Is That “Healthy” Drink Making You Tired?
0:45 - The Changing Needs of the Body Over 60
01:30 - The Relationship Between Blood Sugar and Insulin
02:15 - List of Drinks That Drain Your Energy
03:50 - 7-Day Change Experiment
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